HIGH FIVE Principles of Healthy Aging Workshop

This one-day training provides insights into the unique needs of older adults when participating in recreation or leisure activities in municipal or retirement communities. It provides evidence-based approaches to improve the experience of participants by implementing the HIGH FIVE Principles of Healthy Aging. Topics include ageism, program planning, and the importance that physical literacy plays in sustained long-term health, increased social connectedness, improved general mental and physical well-being and a better quality of life.